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"I never understood the importance of recovery, until now." Tom Coleman

 

Tom Coleman is one of many bodybuilders/weight-lifters - some competing at the highest level and some simply personal trainers - who have been shocked at the benefits of true recovery.

When lifting weights, you are constantly putting a large amount of pressure on your body and on your muscles. Which, without proper recovery, can be dangerous. Recovery days, stretches and massaging your body are very essential for regular gym-goers!

Focusing on your recovery after the gym can also help your body build muscle. When you lift weights, for example, you break down your muscles, which then repair bigger and you increase your muscle size. Efficient recovery is only going to benefit this process of repairing and increasing your muscles!

The RePro Gun speeds up the process of your muscles repairing themselves and reduces the soreness and tightness you will feel after a good workout! Allowing you to get back in the gym and do it all over again!